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Vegetarianism and Veganism

 

65% Increase in Menu Items with "Healthy" Claim Added to Restaurant Menus

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According to "Mintel Menu Insights," between the 2nd quarter 2009 and the 2nd quarter 2010, the appearance of healthy food items on restaurant menus increased by 65%. Likewise, the appearance of vegetarian food items on menus increased by 12%, although over a longer time period (2nd quarter 2007 to 2nd quarter 2010).

Why Eating Greens Won't Save the Planet

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This largely theoretical examination of the global impact that would occur if meat were eliminated from the human diet looks at the potential economic and environmental benefits of such a scenario.

Vegetarian Diets: What are the Advantages?

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Vegetarian diets offer the benefits of lower intake of saturated fat, cholesterol, and animal protein and the higher intake of complex carbohydrates, dietary fiber, magnesium, folic acid, vitamin C and E, carotenoids, and other phytochemicals. This paper explores these and other advantages of a vegetarian diet.

Gender and Support for Animal Protection

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Gender is a very important factor when considering people's perceptions toward animal issues, including vegetarianism and veganism (veg*nism). Although estimates vary, it is clear that the majority of people who are sympathetic toward animal issues and identify as veg*n are women. In a 2005 survey of the literature on veg*nism, HRC concluded that about 63% of vegetarians are female.

Vegetarian Diets are Associated with Healthy Mood States: A Cross-Sectional Study in Seventh Day Adventists

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A study of Seventh Day Adventists finds lower incidence of depression, anxiety, and other mood-related issues among vegetarian participants than non-vegetarian participants. This is despite the omission of fish for vegetarians, which is a major source of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), two essential fatty acids linked to positive mood states.

The Sentience and Feelings of Fish

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As the oil flows in the Gulf of Mexico and public attention turns to marine life, the mainstream media is covering the plight of fishermen and their loss of livelihood. Animal advocates, on the other hand, have also been thinking of the fish. It seems that fish are rarely the focus of animal protection efforts even though billions of fish are killed each year, over-fishing is damaging ecosystems, and the mercury content of fish is making people sick.

The Brain Functional Networks Associated to Human and Animal Suffering Differ among Omnivores, Vegetarians, and Vegans

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Using magnetic resonance imaging (MRI), researchers studied and compared the brain responses to human and animal suffering among omnivores, vegetarians, and vegans, finding differences in responses suggesting that empathy has different neural representations among vegetarians versus non-vegetarians, possibly reflective of different motivational factors and beliefs.

Nature vs. Nurture: What Science Tells Us About Vegetarianism and Veganism

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A recent study shows vegetarians and vegans may be more empathetic than people who eat meat. This study, by Filippi et al., is making it big in the blogosphere and in vegetarian circles, but the idea that people who don't eat meat are fundamentally different than those who do is nothing new. A 2007 study by Gale et al. found that people with higher IQs as children are more likely to become vegetarian and vegan as adults.

Survey for National Vegetarian Week

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This study of United Kingdom consumers by MMR Research Worldwide shows that vegetarians represent about 6% of the UK adult population and that "lapsed vegetarians" represent about 10% of the population. The vegetarians surveyed expressed dissatisfaction with the food offerings available to them in both supermarkets and fast food restaurants.

HumaneSpot.org: A Little Something for Every Animal Advocate

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Written by Diane Venberg, one of HRC's 2010 interns, this wonderful overview of HumaneSpot.org shows the breadth of our research database and highlights a number of important studies. Be sure to give this blog a read if you've been wanting a taste of what HumaneSpot.org has to offer before applying for access. And if you have any research that you think should be included in our database, be sure to let us know.


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